Services
Full Psychiatric Assessment
The initial meeting will be a focus session of 60 - 120 minutes in person or online. The most important thing for us as practitioners is to create a sense of trust between the patient and the practitioner. This trust will enable us to begin a mitigation process by talking with you to identify your pain points, but more importantly, to learn about you first as a human being, not just your “symptoms.”
A thorough psychiatric evaluation aims to assess what you are experiencing and develop a treatment plan.
We focus on complete psychiatric assessment of children, adolescents, and adults with the following:
Anxiety
Depression
Insomnia
Attention/Focus Concerns/Impulsivity
Mood Swings
Somatic Response to Trauma
Obsessed And Compulsive Actions
Our Services
Psychiatry and Wellness
We offer medication management for child, adolescent, and adult psychiatry.
Specialty areas include, but are not limited to the following:
Bipolar Disorder
Anxiety
Depression
Developmental Disabilities
Panic Disorders
ADHD & ADD
Autism
Borderline Personality Disorder
Dialectical Behavior Therapy
DBT is an evidence-based treatment originally meant for borderline personality disorder, one marked by severe suicidal behaviors, self-harm and tumultuous, uncontrolled feelings. DBT has since proved useful in treating a wide range of mental health disorders including other personality disorders, chronic depression, anxiety disorders, eating disorders, and addictions. It is intended for the treatment of borderline personality disorder — a disorder that is associated with highly suicidal behaviors, self-harm and intense, out-of-control emotions. Also, DBT has since been shown to work for personality disorders, chronic depression, anxiety disorders, eating disorders and addictions.
Telehealth or Virtual Care
Telehealth is the use of digital technology — like computers and mobile devices — that allows our clinicians to provide professional therapy and mental health care services remotely. Telehealth aims to reach people who might not be able to attend sessions in person, opening up access to these services. That you can do that and feel good about his or her voice in your head, hopefully having a positive effect on relieving your symptoms and being successful in treatment. we utilize Zoom, a platform that's proven to be an industry leader in user privacy and confidentiality. (Your information isl protected in this secure, HIPAA compliant system.) Secure (encrypted) and HIPAA-compliant..
After the first meeting, what comes next?
Follow Up Appointments
Once you’ve been to our office for the initial visit, we will meet for a follow-up to discuss how you’ve been since your last appointment. When this is done, we will review the good recommendations and those that are not. This might include discussions about medication, lab work, or holistic interventions.
Our visits are time-based, and you can choose between 45-minute and 60-minute sessions for your management or more focused 30-minute meetings. This effort is also focused on medication and holistic interventions, and often, those who are using these shorter sessions already have a therapist with whom they are working.
Each treatment plan is customized to the individual, but you can expect to visit anywhere from weekly to every 2-3 months. Of course, we will discuss this and agree on what suits you best.
What about reaching you between appointments?
After Appointments, What Next?
Our patients value the fact that we are accessible in between appointments for the possible concerns they might have. Several of our patients on medication and did not know about my annual travels feel secure; we are there to listen to and respond to their concerns. Email and callbacks are usually within 1 to 2 business days.
What our patients are saying…
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Stephani B
"Elijah is great! He makes it easy to express my concerns. He is understanding and compassionate of my needs."
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Gabriel M.
“The only downside was needing to repeat many answers that were covered in the paperwork that I had already filled out”
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Hannah S.
“He listened to my concerns and addressed them right away. I’m so thankful to be getting the help i need. I will be continuing seeing him as my primary psychiatrist.”
Wondering if you cannot pay out of pocket? Well, we accept insurance:
Aetna
Blue Cross Blue Shield
Cigna/EAP CIGNA
Health Advocate
Health Partners (Group plan PMAP, 2400 U of MN, #3190 3M)
Hennepin Health (MHP)
Medical Assistance
Medicare
Medicaid
MNCare
Preferred One
PrimeWest
OPTUM (UBH/Medica)
UCare
United Healthcare (UHC)
Our Commitment
Our goal is to help you grow, gain clarity, and improve your overall well-being. We are dedicated to providing high-quality mental health care for every patient.
Frequently Asked Questions
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Therapy is a safe and confidential space where you can talk openly. You’ll be encouraged to share your thoughts, experiences, and challenges.
Your therapist will help you understand your situation, identify patterns, and build practical skills to support your goals. Progress is best when you actively take part in the process.
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Our psychiatrists and physician assistants are trained in medication management and will guide you if medication is suitable.
Medication may be recommended when it can support your treatment goals and improve overall results, alongside other therapies.
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Costs vary based on your treatment plan and services, such as therapy, medication management, or assessments.
After your initial assessment, you’ll receive a clear plan with schedule and pricing before moving forward. Insurance coverage depends on your policy.
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We accept major credit and debit cards. All costs are explained in advance, and payment is due at the time of service.
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Certain laws require insurance providers to include mental health coverage, though details may vary by plan.
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We provide a full range of mental health services, including:
Psychological services
Comprehensive evaluations
Individual therapy
Couples and group therapy
Neurofeedback
Psychiatric services
Medication evaluation and management
Biomedical evaluation and care
Take The First Step
Schedule your no-obligation assessment at our clinic locations. Our team will assist you throughout the process.
We accept most insurance plans for psychiatric services and treatment.