Counseling

Dedicated to Your Mental Well-Being

Providing high-quality psychiatric care you can trust.

We have supported many individuals in improving their health and regaining control of their lives.

We meet you where you are, offering an accurate diagnosis and a treatment plan tailored to your needs. Each person’s care is personalized based on their unique situation.

Our compassionate team is here to support you, so you never feel alone in your journey.

Meet Our Team

Specialized & Individualized Care.

We believe in the wide spectrum of healing and are here to hold space for you on your path. We specialize in both pharmacological management and non-pharmacological approaches. You made a great decision to take care of your emotional health, and we are thankful to be on the path with you.

Learn more

Our Services

Psychiatry and Wellness

We offer medication management for child, adolescent, and adult psychiatry.

Specialty areas include, but are not limited to the following:

  • Bipolar Disorder

  • Anxiety

  • Depression

  • Developmental Disabilities

  • Panic Disorders

  • ADHD & ADD

  • Autism

  • Borderline Personality Disorder

Dialectical Behavior Therapy

DBT is an evidence-based treatment originally meant for borderline personality disorder, one marked by severe suicidal behaviors, self-harm and tumultuous, uncontrolled feelings. DBT has since proved useful in treating a wide range of mental health disorders including other personality disorders, chronic depression, anxiety disorders, eating disorders, and addictions. It is intended for the treatment of borderline personality disorder — a disorder that is associated with highly suicidal behaviors, self-harm and intense, out-of-control emotions. Also, DBT has since been shown to work for personality disorders, chronic depression, anxiety disorders, eating disorders and addictions.

Telehealth or Virtual Care

Telehealth is the use of digital technology — like computers and mobile devices — that allows our clinicians to provide professional therapy and mental health care services remotely. Telehealth aims to reach people who might not be able to attend sessions in person, opening up access to these services. That you can do that and feel good about his or her voice in your head, hopefully having a positive effect on relieving your symptoms and being successful in treatment. we utilize Zoom, a platform that's proven to be an industry leader in user privacy and confidentiality. (Your information isl protected in this secure, HIPAA compliant system.) Secure (encrypted) and HIPAA-compliant..

Wondering if you cannot pay out of pocket? Well, we accept insurance:

  • Aetna

  • Blue Cross Blue Shield

  • Cigna/EAP CIGNA

  • Health Advocate

  • Health Partners (Group plan PMAP, 2400 U of MN, #3190 3M)

  • Hennepin Health (MHP)

  • Medical Assistance

  • Medicare

  • Medicaid

  • MNCare

  • Preferred One

  • PrimeWest

  • OPTUM (UBH/Medica)

  • UCare

  • United Healthcare (UHC)

Frequently Asked Questions

  • Therapy is a safe and confidential space where you can talk openly. You’ll be encouraged to share your thoughts, experiences, and challenges.

    Your therapist will help you understand your situation, identify patterns, and build practical skills to support your goals. Progress is best when you actively take part in the process.

  • Our psychiatrists and physician assistants are trained in medication management and will guide you if medication is suitable.

    Medication may be recommended when it can support your treatment goals and improve overall results, alongside other therapies.

  • Costs vary based on your treatment plan and services, such as therapy, medication management, or assessments.

    After your initial assessment, you’ll receive a clear plan with schedule and pricing before moving forward. Insurance coverage depends on your policy.

  • We accept major credit and debit cards. All costs are explained in advance, and payment is due at the time of service.

  • Certain laws require insurance providers to include mental health coverage, though details may vary by plan.

  • We provide a full range of mental health services, including:

    • Psychological services

    • Comprehensive evaluations

    • Individual therapy

    • Couples and group therapy

    • Neurofeedback

    • Psychiatric services

    • Medication evaluation and management

    • Biomedical evaluation and care

See All FAQs

Take The First Step

Schedule your no-obligation assessment at our clinic locations. Our team will assist you throughout the process.

We accept most insurance plans for psychiatric services and treatment.

Schedule Your Appointment